Founder, Julie Bashkin, whips up her famous pesto recipe and gets creative by substituting pine nuts for November’s Hemp Hearts. And what’s holiday cooking without a healthy cocktail while you work? Get your daily dose of antioxidants while you drink … Read More
Have you heard of grounding, earthing or connecting? If not, you should, because most Americans aren’t doing enough of it! It’s an ancient tradition of connecting your feet with the Earth with every step you take in order to promote … Read More
No, it’s not because Brazil is the plastic surgery capital of the world. It’s the Acai. Acai (pronounced ah-SIGH-ee) was a virtually unknown berry in the United States, until Oprah gave it fame as the #1 superfood to add to … Read More
Power couples exist that trump Brangelina?! On the red carpet, no. In the kitchen, absolutely. Nutritional values (vitamins, minerals, fiber, phytochemicals, etc.) of some foods are enhanced through particular food combinations; giving our bodies extra immune defense and a higher … Read More
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